Strep Enlarged Spleen

More than half of the workers suffer stress if only one in five is recognized as the OCU
Preventionworld.com
Published

More than half of workers suffering from job stress but only one in five recognize it, according to a survey by the Consumers' Organization and Users (OCU), which is published in the monthly magazine of this asociación.Los respondents specified that the causes of stress most common are repetitive work (91%), the need to work fast (83%), require too much effort (68%), unfair promotions (68%), unjust wages (67%), lack of recognition ( 56%), poor management of labor (52%), not learning new things (35%), lack of time (25%) and lack of peer support (17%). In addition, respondents recognize that his work "negatively affects your health" through physical symptoms, such as fatigue, exhaustion and insomnia, and mental-as irritability, difficulty concentrating or indifference. Also, a quarter of respondents acknowledged that stress interferes with family life.

The survey also reveals that only 17 percent of workers still having treatments, mainly pharmacological, followed by sports and psicoterapia.Los regular users of this type of therapy are women between 35-45 years with high school or college, who has worked more than five years in one company and have a working time of more than 35 hours semanales.A view of these results, the OCU advisable to organize the working day establishing priorities and meeting without delay decisions, talk to the bosses if you have too much work or deadlines adjusted by negotiating a solution to follow a healthy lifestyle, and sports regularly and practice meditation and relaxation.

01/04/2009 11:54:20 - Yahoo.es